Did this ever happen to you? You got so behind in your work that you started to panic, you couldn’t think straight, and you felt out of control — felt angry and frustrated at yourself and everyone around you, you felt mentally and physically exhausted?

Many of us experience that from time to time, and we know it’s not a particularly pleasant experience, and it’s definitely one that we would love to avoid.

You know it doesn’t have to be that way, don’t you?

The great news is that, more often than not, you can have full control of overwhelm…


Did you know that by utilising a simple and proven formula you can become successful beyond your wildest dreams?

Success is not bestowed for a particular group of lucky or talented people. Anyone can become as successful as they want to be — including you.

What it takes to be successful doesn’t depend on your life circumstances, your level of education, your financial situation, where you live, or even how you grew up.

Successful people have faced many negative circumstances in their life; many have come from a troubled and dysfunctional family, from alcoholic or abusive parents, others lived in…


Before you start any life-changing attempts, it is imperative that you consider this question. Which is more powerful: The power of the subconscious mind or the coconscious mind?

This is a question that is often asked and most often understood and overlooked.

Let me repeat that in another way: For you to start or get on the next step of your life-changing endeavours, which of the two is the most powerful, that you must take into consideration — the conscious or the subconscious mind?

The answer tends to often surprise and educate many people who either have not made any…


When you realise the true benefits that everyone gains from a smile it is surprising that more people don’t spend more of their time sharing them!

First: Our smile shows others people that we are friendly.

If a stranger approached you and gained eye contact with you and then treated you to a broad smile you will have a fairly good idea that they are being friendly and certainly mean you no harm.

By contrast, we would find it far more difficult to offer trust to the stranger that wears a scowl or unfriendly face features.

Second: A smile can make people happy.

When someone treats you to a smile, even a stranger, you usually smile back…


What five characteristics do you suppose the most successful people in the world have? What is it that makes them so successful at what they do, no matter what business they are in?

I suppose you have heard of the expression, ‘let’s go Dutch’. Well, here’s a great twist to it. Yesterday I came across an acronym to the word Dutch: one that most successful people adopt throughout their careers or in building and maintaining their businesses.

In this case, Dutch refers to: Disciplined, Uncompromising, Tough, Courageous and lastly Humorous.

Let’s look at them individually:

Disciplined

You will easily find that…


That’s me, getting into the feeling of being a millionaire business owner; preparing myself mentally, visually, buying the car of my dream (Mercedes SL)

This is NOT your typical, normal Total Money Magnetism review. This is my story, my journey, my personal transformation, of using this program. Some of you may relate to my stories, some of you will feel like it’s your own journey.

I shall describe to you my personal stories; how I felt in certain moments as I progressed through the program.

I want to write from the heart.

I cannot do a shallow review, and I refuse to waste your time with superficial writing. You will soon discover that my words are directly connected to my heart.

You will read…


Photo by bruce mars on Unsplash

Far too many people would like to deal with their low self esteem as they believe that’s the solution to their life-long problems. The thing is, though, the best way to actually deal with low self esteem is to discover how to build high self esteem.

It’s important to realise that those who believe they have low self esteem make it hard to step out of such thoughts and beliefs. …


Photo by Sarah Cervantes on Unsplash

How to motivate yourself to workout alone, because of the current situation and the unusual social distancing, may be a challenge to some of you; where your motivation to workout at home or in the gym may have dwindled.

Yet you still desire that bikini body.

But this ‘new’ way of working out is distracting you: the continued wiping down of equipment at the gym, the continued reminder of how bad the situation is on TV, and a host of other similar commotions that may get in the way.

So what do you do?

What can you do to get…


Teaching reading as a homeschool parent may be a momentous challenge in these difficult times. What can you do to get your children to read?

Photo by Jonathan Borba on Unsplash

Teaching reading as a homeschool parent is tough these days; it’s one of the biggest challenges parents face with their younger children, and, worst yet, what may work for one child may not work for the other, as not all children learn to read at the same rate.

And the we have the other challenge: Most children are so much more interested in watching television for hours, playing video games throughout the night, and gossiping on the Internet than they are in reading.

According to recent figures from the U.S. Department of Education, children are spending an average of four…


Nothing will change until you change your line of focus.

Photo by Laurentiu Iordache on Unsplash

More than likely you have heard about positive thinking and what it can do for you. But is that it? Is that all there is to it?

Can positive thoughts bring you all the things you want?

Is that all it takes?

Positive thinking is without doubt a great, perhaps momentous start.

Through positive thinking, you remove yourself from the negativity in your life, by being open to see the positive things that you already have. When you do that, your life can only get better.

The simple act of…

Hani A Al-Qasem

You can live your life or change it. I share personal growth ideas and tips so you may take having the courage to change your life to the next level and beyond.

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