Change Your Brain Change Your Life — That Winning Feeling
Change your brain change your life — what do I mean by that?
Well, I’d like to share with you a method that I have come to fondly call ‘consideration-check time’. It has grown to be a vital part of my life.
Perhaps it can be part of yours.
This method is so powerful and effective that I find myself really looking forward to the end of the evening. I still perform this routine without fail, and have been doing so for quite a number of years.
I am sure you, too, will enjoy it and reap its rewards.
So what is it that I do?
What ceremonial procedure do I routinely practice every single evening that has tremendous results on how I think, feel and act?
The fantastic, easy-to-do, enriching routine that I habitually perform every evening is outlined below:
Thirty minutes before I go to bed, I take out my pen and notebook, then I sit back and close my eyes. I spend the next few minutes considering all my actions of the day.
I purposefully think back from the moment I opened my eyes to the present moment. I quietly contemplate my entire day, in full detail, where I recapture all my achievements, no matter how small and no matter in what area.
I keep those successes bubbling in my mind, bringing them more to life, reliving the experience. I stimulate those great winning feelings.
At the peak of my invigorated winning feelings, I open my eyes and write down how fantastic I feel, how strong and powerful I am, how I believe I can achieve all that I want and desire.
When I finish, I anchor the moment by clenching my right fist and declaring: “Yes. That’s me!”
This awareness of exaggerated stimulus propels and spurs me to accomplish more. It feeds and prompts me with encouragement, motivation and determination.
This way, I retire to bed feeling significantly powerful, wiser and more aware, in touch with my inner strengths and talents.
The next day, I feel revamped and energised. Strong and capable. Ready to accomplish more, feeling like an unstoppable winner.
A winner all set and geared for more success.
Are you willing to develop and maintain a winning feeling by writing down your daily successes, small or large, and replaying them in your mind?
When you focus on your successes, you will change your brain change your life. You will change your brain, your subconscious mind, to focus on the successes. And when you do, you will change your life; you will live a life of more successes.
As a valued reader, I would like to give you a gift that I believe you will enjoy reading and find to be life-changing.
You can download your copy of “Wealth Attraction — How To Reprogram Your Mind For More Money” FREE eBook where you can begin the automatic reprogramming of your brain for wealth, success, and abundance, in just six easy steps.
Go here: https://successispredictable.com/
Change your brain change your life.
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Hani A Al-Qasem is a personal development educator who specialises in the life and success mindset.
Having devoted over 16 years to the study of human potential and personal development, he is committed to inspire, support and motivate people to create a better and more optimistic world for us all to live in.
Hani A Al-Qasem believes that together, as human beings with a conscience, we can share our expertise, our strengths, our passion, our gift to create awareness that there is another way to make things happen. Instead of ‘changing the TV channel’ because we can’t bear to watch the harshness of life around us, we can take combined action to transform lives.
We cannot change the circumstances that brought people to where they are, but we can change their thinking, from within, to improve the quality of their present and future lives.
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